I’ve been on the island almost two weeks now. After hair and blood tests confirmed that my adrenals were completely depleted – I had broken sleep, anxiety, and hot/cold flashes. I had taken care of many people throughout the years in this state but never had an appreciation until I walked this road myself.

It’s been a long time since I’ve blogged. I feel I’ve been through a long and weary war to some extent. During those dark times I didn’t feel the need to manufacture anything happy and joyful to blog world.