I use the combination of
ancient wisdom and
modern science.
Let's talk and discover your plan to accomplish the transformation you want in your life
I use the combination of
ancient wisdom and
modern science.
I’m here to inspire, support, and empower you to accomplish the transformation you want in your life
Hi, I’m Dr. Brooke Forman, a doctor, wellness coach and life changer, I’m passionate about encouraging, inspiring and empowering wellness, and I always have been. I want you to thrive and create extraordinary moments in your life. I’ve helped thousands and thousands of people, and I would love to help you. What do you dream of doing, being or having? Imagine how amazing health could support that if you’ve been told you can’t. I’ll show you how you can.
If you’ve given up, I promise you, there is hope if you don’t know where to start. I do. Whether it’s personalized health coaching, online wellness courses, acupuncture and herbs, laughter, yoga class or customized nutrition. I’d be honored to assist you on your path to wellness.
Lucky for you… I am:
Hi, I’m Dr. Brooke Forman, a doctor, wellness coach and life changer, I’m passionate about encouraging, inspiring and empowering wellness, and I always have been. I want you to thrive and create extraordinary moments in your life. I’ve helped thousands and thousands of people, and I would love to help you. What do you dream of doing, being or having? Imagine how amazing health could support that if you’ve been told you can’t. I’ll show you how you can.
If you’ve given up, I promise you, there is hope if you don’t know where to start. I do. Whether it’s personalized health coaching, online wellness courses, acupuncture and herbs, laughter, yoga class or customized nutrition. I’d be honored to assist you on your path to wellness.
Lucky for you… I am:
Where you START YOUR WELLNESS JOURNEY is just as important as how you finish it. You need a clear strategy, a trusted ally, and the autonomy to choose the best tools for you and your lifestyle so that you can start (elevating/ enhancing/ optimizing) your best life now. Your wellness is the indicator of a ‘happy satisfied life’, when it is well-planned and strategized with your unique lifestyle in mind – it can be truly transformative for you.
"My baby girl was due on Tuesday March 8th. 2 days after my due date I decided to do an acupuncture session with Brooke to get things moving. I had heard good things about it. With family in town, I figured it was worth a try. As quickly as 10 minutes into my session, my baby was more active and moving quite a bit. Not only was the acupuncture relaxing, but definitely effective on my baby's activity. Brooke said it would take between 24-48 hrs and she was right. On Saturday, March 12th, my daughter Willow was born at 12:26 pm. I highly recommend Brooke. Her knowledge and skill with this acupuncture was so helpful for us and definitely had an effect on my body and my delivery."
"I had been searching for a while for relief from my migraines, I have suffered for years with these debilitating headaches! I had always heard of acupuncture but was hesitant. One day I finally could not take another pain pill and made my first appointment with Brooke Foreman LAC, LMT about 4 months ago and I am so glad I did!!!"
Brooke is a very gifted practitioner who is discerning and skilled in her treatment. I had not had acupuncture before I met her but was curious and wanted help with nagging neck and shoulder issues. After one session (acupuncture and massage) I felt much better. This was during my vacation last July, and I couldn’t wait to return this year to Kauai to work with Brooke again. This time she has helped me with several on-going issues. She is a great teacher and warm, caring person, I am so glad I found her. You will be too!
"Every time I come to Kauai I get several acupuncture sessions from Brooke. She is truly the BEST! She has balanced my hormones, helped me through a knee injury, insomnia, and brings a wealth of knowledge about self-care. Brooke has a very conscious and compassionate way of allowing to feel totally accepted for whatever is going on with me. I recommend Brooke for any physical or emotional problems you might be experiencing."
The last year has taught us that health and wellness are the number one priority. I’m constantly on the lookout for new and exciting trends
Benefits of Wagyu Grass-Feed Beef for Baby Boomers? Many baby boomers don’t know the benefits of Wagyu grass-fed organic beef. They just see it as
Grow Younger with Tuna Casserole? The baby boomer generation is suffering from a host of health issues as they grow older. The best way to
