Many different systems throughout your body are affected by your thyroid. When your body makes either too much or too little of this important hormone it leads to thyroid diseases such as hyperthyroidism, hypothyroidism, thyroiditis and Hashimoto’s thyroiditis.

In this 7 day meal plan we create recipes that focus on iron and selenium-rich foods are which are the keys to a thyroid-balancing diet

What’s included: meal plans, nutrition info, grocery lists and delicious, easy recipes.