Leaky gut, also called increased intestinal permeability is the cause of a wide range of long-term conditions, including chronic fatigue syndrome and multiple sclerosis (MS).

In this 7 day meal plan we create a healing environment for the digestive system by incorporating foods that promote the growth of healthy gut bacteria while removing foods that are known for uncomfortable digestive symptoms caused by the immune system reacting to germs, toxins or other substances that have been absorbed into the bloodstream via a porous ("leaky") bowel.

What’s included: meal plans, nutrition info, grocery lists and delicious, easy recipes.