The Autoimmune Meal Plan is a diet that aims to reduce inflammation, pain, and other symptoms caused by autoimmune diseases, such as lupus, inflammatory bowel disease (IBD), celiac disease, and rheumatoid arthritis.

This 7 day meal plan is designed to get you started reducing common symptoms of autoimmune disorders including joint pain, fatigue, abdominal pain, leaky gut, diarrhea, brain fog, and tissue and nerve damage

What’s included: meal plans, nutrition info, grocery lists and delicious, easy recipes.