The anti-Candida diet is a very important part of preventing or reversing a Candida overgrowth and helping to recover your gut health.

This 7 day meal plan is designed to reduce inflammation and includes low-sugar, non-starchy vegetables, some low sugar fruits, non-glutinous grains, fermented foods, and healthy proteins.

What’s included: meal plans, nutrition info, grocery lists and delicious, easy recipes.