Does Your UPS Driver Give You Nutrition Advice?

Everything you think you know about healthy eating is making you fat and tired. Lawd have mercy – nutrition and diet info is everywhere! Even my UPS driver was trying to give me nutrition advice and sell me on his supplements. It’s a hot mess of misinformation out there to wade through. And each expert and/or association tries to lead you in their direction because they know best and their advice is going to help you. Right?