Weekend Wonders

Dr. Brooke Foreman

Dr. Brooke Foreman

Board Certified Chinese Medicine Doctor and the founder of The Vitality Success Blueprint™

Shinjiku Park

Cherry Blossoms

Everyone I spoke with here in Japan insisted that I seek out the cherry blossoms before they were gone.  Now I get what everyone is talking about. First off, the trees remind me a little of the spring in Iowa where the Bradford Pears, the flowering plums, and the redbuds would all bloom at the same time.

THIS. IS. DIFFERENT. 

These trees are very large. They are literally bursting with flowers and as the wind blows lightly, some of the petals rain down on you. It’s divine!

Just look at this – no, it’s not a postcard!

Cherry Blossom Tokyo

Next stop: Lunch and spa at the Mandarin Hotel.

Divine lunch: Rodney had tomato soup and I had what I thought was a salad of fennel / lemon and anchovy. It turned out to be fresh anchovies, just caught that morning. Really yummy.

Mandarin Hotel

SPA:  Especially delicious. 90 minutes of Swedish massage, hot soaks, steams and saunas overlooking the city. AMAZEBALLS > naked sweaty goodness.

mandarin hotel spa

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about brooke

teaching/healing relationship for health and wellness renaissance woman

Dr. Brooke Foreman is a former pharmaceutical sales representative who became an integrative Chinese Medicine Doctor, national fitness and yoga instructor, health coach and enthusiastic founder of Vitality Success Blueprint™, a world leader in vitality and lifestyle enhancement education. During her more than 25 years of fitness industry and health care experience, she has been called a “miracle worker,” “Dr. Sunshine,” and ‘wellness warrior” by patients and colleagues. Why? Because she is a relentless fighter for her patients – investigating and delivering the best, simplest, and safest ways to improve their lives as quickly as possible. She has inspired and empowered thousands of clients, instructors, healthcare providers, and patients worldwide by integrating the best of east and west scientifically-sound healing modalities.

Weekend Wonders

Dr. Brooke Foreman

Dr. Brooke Foreman

Board Certified Chinese Medicine Doctor and the founder of The Vitality Success Blueprint™

you may also like these articles

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