Tag: salad

Get rid of your ‘Food Baby’ after Labor Day:  Three Ways to Avoid Overeating at Meals

Get rid of your ‘Food Baby’ after Labor Day: Three Ways to Avoid Overeating at Meals

Do you know what I mean when I say ‘Food baby’?   Here’s my story:  Here I am heading to a fun summer gathering: a party, beach, bonfire, lake, festival.  Super cute outfit, barefoot, lots of friends, laughing and ‘talking story’. I start to think…”well, I’ve been really good all week with my low carb-ness”, I’ll just have a glass of…