Good Grief !

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Dr. Brooke Foreman

Dr. Brooke Foreman

Board Certified Chinese Medicine Doctor and the founder of The Vitality Success Blueprint™

Not surprisingly, I have had many patients come into the office and just fall to pieces.  The office can be a ‘safe’ place to let go and get comfort and care.  Some have mentioned job loss / stress, death, mourning the end of a relationship and emotional trauma.  All of these fall in to a ‘Grief’  category in Chinese Medicine.  In addition, ALL of these things can effect your health.

Did you know there are acupuncture points for grief?  Yes there are and they work to make you feel better fast.

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Grief Relief Acupressure “base point” on the back of the body. When working with another dealing with Grief issues (that would be most of us…) you can use one hand to hold this area on the upper back while the fingers of the other hand can hold Grief Relief Acupressure Points on the front of the body. I recommend each front of body point being held for 30 seconds to 3+ minutes with deep breathing by both giver and receiver… Awaken to the Healing in Your Hands

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about brooke

teaching/healing relationship for health and wellness renaissance woman

Dr. Brooke Foreman is a former pharmaceutical sales representative who became an integrative Chinese Medicine Doctor, national fitness and yoga instructor, health coach and enthusiastic founder of Vitality Success Blueprint™, a world leader in vitality and lifestyle enhancement education. During her more than 25 years of fitness industry and health care experience, she has been called a “miracle worker,” “Dr. Sunshine,” and ‘wellness warrior” by patients and colleagues. Why? Because she is a relentless fighter for her patients – investigating and delivering the best, simplest, and safest ways to improve their lives as quickly as possible. She has inspired and empowered thousands of clients, instructors, healthcare providers, and patients worldwide by integrating the best of east and west scientifically-sound healing modalities. 

Good Grief !

Vitality Success Blueprint Stamp Logo
Dr. Brooke Foreman

Dr. Brooke Foreman

Board Certified Chinese Medicine Doctor and the founder of The Vitality Success Blueprint™

you may also like these articles

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