var ajaxRevslider; jQuery(document).ready(function() { // CUSTOM AJAX CONTENT LOADING FUNCTION ajaxRevslider = function(obj) { // obj.type : Post Type // obj.id : ID of Content to Load // obj.aspectratio : The Aspect Ratio of the Container / Media // obj.selector : The Container Selector where the Content of Ajax will be injected. It is done via the Essential Grid on Return of Content var content = ""; data = {}; data.action = 'revslider_ajax_call_front'; data.client_action = 'get_slider_html'; data.token = '45e26006fd'; data.type = obj.type; data.id = obj.id; data.aspectratio = obj.aspectratio; // SYNC AJAX REQUEST jQuery.ajax({ type:"post", url:"https://brookeforeman.com/wp-admin/admin-ajax.php", dataType: 'json', data:data, async:false, success: function(ret, textStatus, XMLHttpRequest) { if(ret.success == true) content = ret.data; }, error: function(e) { console.log(e); } }); // FIRST RETURN THE CONTENT WHEN IT IS LOADED !! return content; }; // CUSTOM AJAX FUNCTION TO REMOVE THE SLIDER var ajaxRemoveRevslider = function(obj) { return jQuery(obj.selector+" .rev_slider").revkill(); }; // EXTEND THE AJAX CONTENT LOADING TYPES WITH TYPE AND FUNCTION var extendessential = setInterval(function() { if (jQuery.fn.tpessential != undefined) { clearInterval(extendessential); if(typeof(jQuery.fn.tpessential.defaults) !== 'undefined') { jQuery.fn.tpessential.defaults.ajaxTypes.push({type:"revslider",func:ajaxRevslider,killfunc:ajaxRemoveRevslider,openAnimationSpeed:0.3}); // type: Name of the Post to load via Ajax into the Essential Grid Ajax Container // func: the Function Name which is Called once the Item with the Post Type has been clicked // killfunc: function to kill in case the Ajax Window going to be removed (before Remove function ! // openAnimationSpeed: how quick the Ajax Content window should be animated (default is 0.3) } } },30); });
Ch, Ch, Ch, Chia Peach Green Smoothie Recipe

 

Chia Peach Green Smoothie Recipe

 

Serves 1

 

handful spinach

1 tablespoon chia seeds

1 banana

1 chopped peach

1 cup unsweetened almond milk

 

Add ingredients to blender in order listed (you want your greens on the bottom by the blade so they blend better and have the chia on the bottom to absorb some liquid before you blend).

 

Wait a couple of minutes for the chia seeds to start soaking up the almond milk.

 

Blend, Serve and Enjoy!

 

Tip: Smoothies are the ultimate recipe for substitutions.  Try swapping different greens, fruit or seeds to match your preference.

 

Bonus: Chia seeds not only have fiber and essential omega-3 fatty acids but they  contain all of the essential amino acids from protein.

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