Benefits of Wagyu Grass-Feed Beef for Baby Boomers? Many baby boomers don’t know the benefits of Wagyu grass-fed organic beef. They just see it as an overrated thing that health-conscious people like to talk about.
But, this is far from the truth. Let’s unravel the hidden mysteries of grass-fed beef and why it is so beneficial for seniors.
First off, you need to know that when it comes to red meat for seniors, quality is crucial. As a result, you cannot compromise on that. This is where grass-fed beef comes in. It is higher in vitamins and antioxidants. Consequently, this means that you will have improved immunity and numerous anti-inflammatory benefits such as reducing your risk for cancers.
More Beef Benefits
Furthermore, grass-fed beef contains 50% more omega-3 fatty acids. So, it is tied to many benefits such as improved cardiovascular health, better eye health and reduced inflammation.
According to recent research, omega-3s are also good for reducing mood swings in older people. Moreover, lower levels of omega-3s have been seen in people with psychiatric issues.
In addition, Omega-3s also fight off the age-related decline in brain function which is the worst fear of any senior. Studies link consumption of omega-3s with delayed onset of dementia and Alzheimer’s disease.
And, if you make small changes in your diet, such as switching to grass-fed beef instead of the conventional one, you will be doing yourself a huge favor. The best thing about Wagyu grass-fed organic beef is that you can enjoy it with the entire family.
Many people struggle with finding the best Wagyu grass-fed organic beef. But, the good news is that you don’t have to worry about it. You can easily find the best quality American Wagyu tenderloin – 6 oz packages.
The best aspect of making Crockpot Beef is that you can make it ahead and store it in the freezer. That’s what I do. So When you want to eat it, you can quickly warm it up and enjoy a delicious and nutritional dish, for instance.
Crockpot Wagyu Beef Recipe
Ingredients:
- 1-pound grass-fed beef, grounded
- 1 small onion, chopped
- 2 garlic cloves
- 1 tablespoon of brown sugar or coconut sugar
- 1 teaspoon paprika
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- Salt, to taste
- Freshly ground pepper, to taste
- Chili powder, to taste
Directions:
- Brown the beef, onion and garlic in a skillet.
- Add the seasonings and let it simmer for 15 minutes
- Transfer the mixture to a crockpot and add the rest of the ingredients too.
- Let it cook for 4-5 hours.
- Enjoy!
Want more anti-inflammatory recipes? Try the Tasty Tuna Casserole To Grow Younger
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