Benefits of Wagyu Grass-Fed Beef For Baby Boomers

Wagyu Grass-Fed Beef
Dr. Brooke Foreman

Dr. Brooke Foreman

Board Certified Chinese Medicine Doctor and the founder of The Vitality Success Blueprint™

Wagyu Grass-Fed Beef

Benefits of Wagyu Grass-Feed Beef for Baby Boomers? Many baby boomers don’t know the benefits of Wagyu grass-fed organic beef. They just see it as an overrated thing that health-conscious people like to talk about.

But, this is far from the truth. Let’s unravel the hidden mysteries of grass-fed beef and why it is so beneficial for seniors.

First off, you need to know that when it comes to red meat for seniors, quality is crucial. As a result, you cannot compromise on that. This is where grass-fed beef comes in. It is higher in vitamins and antioxidants. Consequently, this means that you will have improved immunity and numerous anti-inflammatory benefits such as reducing your risk for cancers.

More Beef Benefits

Furthermore, grass-fed beef contains 50% more omega-3 fatty acids. So, it is tied to many benefits such as improved cardiovascular health, better eye health and reduced inflammation.

According to recent research, omega-3s are also good for reducing mood swings in older people. Moreover, lower levels of omega-3s have been seen in people with psychiatric issues.

In addition, Omega-3s also fight off the age-related decline in brain function which is the worst fear of any senior. Studies link consumption of omega-3s with delayed onset of dementia and Alzheimer’s disease.

And, if you make small changes in your diet, such as switching to grass-fed beef instead of the conventional one, you will be doing yourself a huge favor. The best thing about Wagyu grass-fed organic beef is that you can enjoy it with the entire family. 

Many people struggle with finding the best Wagyu grass-fed organic beef. But, the good news is that you don’t have to worry about it. You can easily find the best quality American Wagyu tenderloin – 6 oz packages.

The best aspect of making Crockpot Beef is that you can make it ahead and store it in the freezer. That’s what I do.  So When you want to eat it, you can quickly warm it up and enjoy a delicious and nutritional dish, for instance.

Crockpot Wagyu Beef Recipe

Ingredients:

  • 1-pound grass-fed beef, grounded 
  • 1 small onion, chopped
  • 2 garlic cloves
  • 1 tablespoon of brown sugar or coconut sugar
  • 1 teaspoon paprika
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • Salt, to taste
  • Freshly ground pepper, to taste
  • Chili powder, to taste

Directions:

  1. Brown the beef, onion and garlic in a skillet.
  2. Add the seasonings and let it simmer for 15 minutes
  3. Transfer the mixture to a crockpot and add the rest of the ingredients too.
  4. Let it cook for 4-5 hours.
  5. Enjoy!

Want more anti-inflammatory recipes? Try the Tasty Tuna Casserole To Grow Younger

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14 Responses

  1. Hey there. I discovered your site by way of Google while searching for a similar matter, your web site got here up. It seems good. I have bookmarked it in my google bookmarks to visit then. Bridget Hoebart Jabez

  2. hi!,I like your writing very a lot! percentage we communicate extra about your article on AOL? I require a specialist on this space to solve my problem. May be that is you! Looking forward to peer you. Ariella Garv Sacken

  3. I every time used to read post in news papers but now as I am a user of internet thus from now I am using net for articles, thanks to web. Ingrid Antoine Ferrel

  4. Excellent site. Plenty of useful info here. I am sending it to a few buddies ans also sharing in delicious. And naturally, thanks in your effort! Jayme Feodor Camel

  5. That is precisely the feeling that we say when we say Koorma Nadi we are not talking sensual massage about the benefits particularly in the West. Melitta Forbes Radley

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about brooke

teaching/healing relationship for health and wellness renaissance woman

Dr. Brooke Foreman is a former pharmaceutical sales representative who became an integrative Chinese Medicine Doctor, national fitness and yoga instructor, health coach and enthusiastic founder of Vitality Success Blueprint™, a world leader in vitality and lifestyle enhancement education. During her more than 25 years of fitness industry and health care experience, she has been called a “miracle worker,” “Dr. Sunshine,” and ‘wellness warrior” by patients and colleagues. Why? Because she is a relentless fighter for her patients – investigating and delivering the best, simplest, and safest ways to improve their lives as quickly as possible. She has inspired and empowered thousands of clients, instructors, healthcare providers, and patients worldwide by integrating the best of east and west scientifically-sound healing modalities. 

Benefits of Wagyu Grass-Fed Beef For Baby Boomers

Wagyu Grass-Fed Beef
Dr. Brooke Foreman

Dr. Brooke Foreman

Board Certified Chinese Medicine Doctor and the founder of The Vitality Success Blueprint™

you may also like these articles

Share this post

Share on facebook
Share on google
Share on twitter
Share on linkedin
Share on pinterest
Share on print
Share on email

14 Responses

  1. Hey there. I discovered your site by way of Google while searching for a similar matter, your web site got here up. It seems good. I have bookmarked it in my google bookmarks to visit then. Bridget Hoebart Jabez

  2. hi!,I like your writing very a lot! percentage we communicate extra about your article on AOL? I require a specialist on this space to solve my problem. May be that is you! Looking forward to peer you. Ariella Garv Sacken

  3. I every time used to read post in news papers but now as I am a user of internet thus from now I am using net for articles, thanks to web. Ingrid Antoine Ferrel

  4. Excellent site. Plenty of useful info here. I am sending it to a few buddies ans also sharing in delicious. And naturally, thanks in your effort! Jayme Feodor Camel

  5. That is precisely the feeling that we say when we say Koorma Nadi we are not talking sensual massage about the benefits particularly in the West. Melitta Forbes Radley

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.