Pumpkin Spice Latte for lovers

tyler-nix-420916-unsplash
Dr. Brooke Foreman

Dr. Brooke Foreman

Board Certified Chinese Medicine Doctor and the founder of The Vitality Success Blueprint™

Pumpkin Spice Latte

 

Serves 1

 

3 tbsp coconut milk
1 ½ tsp pumpkin pie spice (or cinnamon)
¼ tsp vanilla extract
1 tbsp pumpkin puree

½ tsp maple syrup (optional)
1 cup coffee (decaf if preferred)

 

Instructions

 

Add all ingredients to blender and blend until creamy.

 

Serve & enjoy!

 

Tip: You can use tea instead of milk if you prefer.

Get more of Brooke’s healthy tips (and a free meditation audio!)
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  1. Hi, this weekend is nice in favor of me, because this point in time i am reading this impressive educational article here at my house. Jada Davey Nataniel

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about brooke

teaching/healing relationship for health and wellness renaissance woman

Dr. Brooke Foreman is a former pharmaceutical sales representative who became an integrative Chinese Medicine Doctor, national fitness and yoga instructor, health coach and enthusiastic founder of Vitality Success Blueprint™, a world leader in vitality and lifestyle enhancement education. During her more than 25 years of fitness industry and health care experience, she has been called a “miracle worker,” “Dr. Sunshine,” and ‘wellness warrior” by patients and colleagues. Why? Because she is a relentless fighter for her patients – investigating and delivering the best, simplest, and safest ways to improve their lives as quickly as possible. She has inspired and empowered thousands of clients, instructors, healthcare providers, and patients worldwide by integrating the best of east and west scientifically-sound healing modalities. 

Pumpkin Spice Latte for lovers

tyler-nix-420916-unsplash
Dr. Brooke Foreman

Dr. Brooke Foreman

Board Certified Chinese Medicine Doctor and the founder of The Vitality Success Blueprint™

you may also like these articles

Share this post

Share on facebook
Share on google
Share on twitter
Share on linkedin
Share on pinterest
Share on print
Share on email

4 Responses

  1. Hi, this weekend is nice in favor of me, because this point in time i am reading this impressive educational article here at my house. Jada Davey Nataniel

  2. That may be the end of this post. Here youll locate some web sites that we feel you will enjoy, just click the hyperlinks. Karly Symon Cerys

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.